Have a workout on us.
Ready to answer the call and join our movement? Step into our box and start your success story with a complimentary class. Free introductory sessions are designed to allow new trainees to see our facility, learn about our philosophy, meet our coaches, and experience a gritty, but rewarding, high-intensity workout. There's no risk and no obligation. Simply book an available time below.
What to expect…
During your session, one of our expert CrossFit Immersion coaches will show you the ropes starting with a high-level breakdown of what CrossFit is (spoiler alert: it's the catalyst for your transition into the badass powerhouse you're meant to be). Following a fun warm-up, you'll then receive instruction on some basic foundational movements that are incorporated into our daily workouts. Finally, we'll see what you're made of by putting you through your paces with our WOD (Workout of the Day). Don't worry; we'll scale the exercises to your level of fitness, experience, and sheer chutzpa. You're gonna sweat, so be sure to wear comfortable workout clothes and shoes.
Are you a fit for the CrossFit phenomenon?
If you're wondering whether you're CrossFit material, you only have to look as far as your attitude towards fitness. Because CrossFit is an attitude—one that doesn't allow for low expectations and even lower efforts. When you decide to become a CrossFitter, you're going to work hard. You're going to challenge your mind and body. You're going to give it your all. But you're also going to build the best version of yourself.
So, if you're up to the task and ready to commit, be prepared to check your ego, have faith in our coaches, and trust the process. Each one of our coaches and members have been where you are today. You're the perfect fit for CrossFit Immersion if you want to:
- Get in shape and improve your fitness level
- Increase your speed and strength
- Explore exciting workout routines that differ from your typical, boring gym workouts
- Find sanctuary from the standard, large-scale gym environment
- Get over a fitness or weight loss plateau you've hit with your current regime
- Surround yourself with supportive and motivating people who will drive you to reach your goals
- Find a fitness program that fits into your busy schedule
CrossFit is broad and inclusive, making it the right fit for anyone. The intense, short, and varied nature of the workouts ensures you won't get bored or stuck in a fitness and weight loss rut.