OWN YOUR FITNESS & BUILD A NEW YOU
At CrossFit Immersion, we work hard and play even harder. Our gym offers a grassroots exercise culture that lets you take your power back and turn your body into the best version of itself. With our professional coaches leading the way, it's not about how good you are. It's about how bad you want it. Quit telling yourself you are going to get in shape before you start training CrossFit, let us help.
- What is Crossfit?
- Getting started
- try it for free
- drop ins and visitors
What is CrossFit?
Our CrossFit Facility
See the Gym Schedule
10 Good Mornings PVC
20 Walking Lunges Long Stride
20 Heel Toe
30s Calf Stretch
40s Glute Stretch
Based on class size some athletes will have to run or row for the first minute and alternate on minute three.
Minute 1: 200m Run/Row
Minute 2: 12 Deadlifts 135/95
Minute 3: 200m Row/Run
Minute 4: 25 ABMSU
Say Hello to our Leaders
Fitness has always played a big part in Adam's life, but when he was introduced to CrossFit in 2009 he instantly loved the challenging workouts
Born and raised in South Florida, Brian is a certified CrossFit Level 2 Trainer and the co-owner of CrossFit Immersion. He's been involved in fitness
After having two children less than three years apart, Rachel joined CrossFit in 2011 as a means to lose her baby weight and get back.
An enthusiastic and driven athlete who grew up thriving in triathlon and endurance events, He discovered the benefits of CrossFit in 2013
Fausto "Tino" Villarroel
A Palm Beach County Fire Rescue firefighter and paramedic, Fausto was born and raised in Oakland California and has been involved
Also known as Lil Miss, Lori was very active during her childhood and college years, participating in all types of sports including dancing and softball.
A life-long health and fitness fanatic, Jennifer Hill's perception of fitness changed when she discovered CrossFit seven years ago.
Fitness has been a part of Adam's life since he was 6. He was involved in sports from a very young age and was fortunate enough to play Divisions ...
Looking for a way to break the monotony of the typical gym routine, Bruce was searching for alternatives that would take him to the next level
Always looking for new & competitive sports with a skilled edge of fitness, She fell in love with CrossFit after a friend introduced her to it in 2010.
A first grade teacher and Level 1 Certified CrossFit coach, Joanna has always maintained a healthy and athletic lifestyle. She started her journey at CFI
What our members are saying about us
Crossfit Can Be Intimidating From An Outsider's Perspective, But From The Moment I Walked Into Crossfit Immersion To Honor My Fallen Brothers On Memorial Day This Year, I Felt Welcomed And Encouraged. There Was No Intimidation Factor And Everyone There Was Willing To Help Regardless Of Current Physical Fitness Level. Thanks Crossfit Immersion For Giving Me A Space Do To The Murph Challenge This Year!James LaPorta
I Did Their NEW YOU Challenge, I Had Never Worked Out Before And I Completely Fell In Love With Crossfit, At CFI I Have Learned To Trust Myself, I Have Seen Results Really Fast, All The Coaches Are Really Nice, They Inspire Me And Make Me Want To Get Better, The Classes Are Really Fun And The Energy Is Amazing! I Thank The Crossfit Immersion Team For Making Me Fall In Love With Crossfit!Lina Bejarano Rubio
Awesome place to work out in Crossfit Immersion. It's not your typical gym, this is a community of like minded people who all support each other. One hour class here will blow away any other time you spend in another gym. I'm in at 8:30am and out by 9:30am. Great way to start the day.Stephen J. Engasser
I started my New You Challenge January 23, 2017 and lost 11 pounds and 4 inches! I'm now 6 months in and am addicted! The Coaches are so knowledgeable, friendly and really give you one-on-one coaching, which has served me well in some of these workouts. They never let me quit and at 54 years young, I've done my first handstand in my life! Don't think twice about joining.Anamaria Manzano