There's a reason Special Forces, firefighters, and elite athletes choose CrossFit as their workout of choice. Modern gyms fail today's unfit, overweight society: daytime TV during treadmill runs, contraptions that look like instruments of torture, mindless repetitions on weight machines, unimaginative workout routines, and zero accountability.
It's time to get ruthlessly aggressive and uncompromising in the pursuit of your health and fitness goals. It's time to embrace traditional ideas—to dig up that primal fierceness that's ready to go all-out for an all-consuming workout.
At CrossFit Immersion, we work hard and play even harder. Our gym offers a grassroots exercise culture that lets you take your power back and turn your body into the best version of itself. With our professional coaches leading the way, it's not about how good you are. It's about how bad you want it. Quit telling yourself you are going to get in shape before you start training CrossFit, let us help.
These are your coaches—the people who will train you to stop making excuses and start holding yourself accountable. They'll help you push harder, risk more, and take you to a level of endurance, strength, and power you never thought possible. Our bodies are capable of so much more than we give them credit for—sometimes, we just need a trustworthy peer working alongside us to see that.
Fitness has always played a big part in Adam's life, but when he was introduced to CrossFit in 2009 he instantly loved the challenging workouts
Born and raised in South Florida, Brian is a certified CrossFit Level 2 Trainer and the co-owner of CrossFit Immersion. He's been involved in fitness
After having two children less than three years apart, Rachel joined CrossFit in 2011 as a means to lose her baby weight and get back.
An enthusiastic and driven athlete who grew up thriving in triathlon and endurance events, He discovered the benefits of CrossFit in 2013
A Palm Beach County Fire Rescue firefighter and paramedic, Fausto was born and raised in Oakland California and has been involved
Also known as Lil Miss, Lori was very active during her childhood and college years, participating in all types of sports including dancing and softball.
A life-long health and fitness fanatic, Jennifer Hill's perception of fitness changed when she discovered CrossFit seven years ago.
Fitness has been a part of Adam's life since he was 6. He was involved in sports from a very young age and was fortunate enough to play Divisions ...
Looking for a way to break the monotony of the typical gym routine, Bruce was searching for alternatives that would take him to the next level
Always looking for new & competitive sports with a skilled edge of fitness, She fell in love with CrossFit after a friend introduced her to it in 2010.
A first grade teacher and Level 1 Certified CrossFit coach, Joanna has always maintained a healthy and athletic lifestyle. She started her journey at CFI
I was never a "gym rat" until I found crossfit. Crossfit has become a way of life for me and led me down the path of wanting to share this way of life